All Episodes
Episodes
Dealing with online commentary aka TROLLING
Have you ever recieved online hate? This week, Kayla and Tara discuss the realities of putting yourself online, and how to deal with unsolicited 'feedback' aka TROLLING.
Their discussion includes:
Remaining neutral...
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We're leveling up the AWPT Podcast | Get to know the new Kayla Lee
Welcome to Season 2 of the AWPT Podcast! This season we're reintroducing Tara McKenzie, aka @hiit_it.fitness, as our new co-host - signalling a new era of the podcast.
To celebrate this new level and podcast facelift,...
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Ep 50 Nutrition Series | Female Specific Nutrition Recap with @coachneedmfit
Welcome to Episode 50 of the AWPT Podcast!
Guess whoâs back!?
Your favourite duo & facilitators of our Female Specific Nutrition Course @coachneedmfit & @the_kaylalee
As weâve just launched pre-sale for...
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EP 49 Pre & Post-Natal Training with @bebeactive
Welcome to Episode 49 of the AWPT Podcast!
This week weâre sitting down with an AWPT OG, Patty Cabral!
Patty is a beautiful Mumma of twins & incredible online coach specialising in pre & post-natal...
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EP 48 Coaching, building a biz & staying true to yourself with @wild_side_fitness
Welcome to Episode 33 in Season 3 of the AWPT Podcast!
This week weâre joined by online fitness coach, Domenica, founder of Wild Side Fitness!
Domenica is based in Chicago but her biz operates entirely online, she...
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EP 47 Growing an Online Empire with @tamarameyercoach
Welcome to Episode 32 in Season 3 of the AWPT Podcast!
This week weâre joined by the beautiful @tamarameyercoach, talking all things business!
Tamara is a Business & Performance Mindset Coach, and has built an...
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EP 46 Creating Space & Human Design with @hiit_it.fitness
Welcome to Episode 31 in Season 3 of the AWPT Podcast!
This week weâre sitting down with Tara McKenzie, one of our AWPT Mentorship Alumni and an incredible Female Fitness Coach!
In this episode weâre jumping straight...
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EP 43 Getting to know @greenwellbeing_
Welcome to Episode 30 in Season 3 of the AWPT Podcast!
This week weâre sitting down with the beautiful Laura Swingler AKA @greenwellbeing_
Laura is an exercise physiologist, sports nutritionist and online coach. She...
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EP 45 Nutrition Series: THE FINAL EP
Welcome to Episode 29 in Season 3 of the AWPT Podcast and our FINAL EPISODE of our Nutrition Series with the incredible Amy Needham.
Letâs talk about OPTIMISING PERFORMANCEÂ
Weâve talked about what can go wrong⌠Now...
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EP 44 Nutrition Series: Ep 5 with @coachneedmfit
Welcome to Episode 28 in Season 3 of the AWPT Podcast & the fifth episode of our Nutrition Series with Amy Needham!
âFemale Specific Nutrition isnât a thingâ
Weâve been hearing this a lot recently. And weâre here...
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EP 41 Getting out of your head & into your body with @allyjanamarie
Welcome to Episode 27 in Season 3 of the AWPT Podcast!
This week Lianna is sitting down with fellow AWPT Mentor Allyjana Marie!
Allyjana is a Fitness & Mindset Coach and is incredibly passionate about empowering...
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EP 42 Nutrition Series: Ep 4 with @coachneedmfit
What can potentially go wrongâŚ
Welcome to Episode 26 in Season 3 of the AWPT Podcast & the fourth episode of our Nutrition Series with Amy Needham!
Todayâs ep has everything to do with some topics that weâre going...
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