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Increase your knowledge on all things Applied Women's Physiology & Training . . . 

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What is the AWPT Podcast?


The AWPT Podcast is a Podcast especially for Coaches who want to increase their knowledge on all things Applied Women's Physiology & Training.
Listen in as your host Kayla Lee Physio chats with special guests in the AWPT Community about all things to do with Women's Health.
Topics covered include Female Anatomy & Physiology, Training & Programming considerations, The Menstrual Cycle & Dysfunctions, Dieting & Nutrition considerations, Pregnancy, Pelvic Floor & Training through different stages of life.
Become the best Coach you can possibly be by gaining the confidence to program safely and effectively for your female clients. 

Meet your host . . . 

Kayla, Founder of AWPT University


I provide Women (and Men) with an Evidence-Based Approach to Training, Nutrition, Injury Management & Performance through Education, Experience & Empathy.

If you're sick and tired of being misled with false fitness information, fluffy workouts and fad diets, you've come to the right place!

It's time to make a change!

Listen Now!