What is the AWPT Podcast?
Meet your host . . .
Kayla, Founder of AWPT University
I provide Women (and Men) with an Evidence-Based Approach to Training, Nutrition, Injury Management & Performance through Education, Experience & Empathy.
If you're sick and tired of being misled with false fitness information, fluffy workouts and fad diets, you've come to the right place!
It's time to make a change!