What is the AWPT Podcast?
The AWPT Podcast is a Podcast especially for Coaches who want to increase their knowledge on all things Applied Women's Physiology & Training.
Listen in as your host Kayla Lee Physio chats with special guests in the AWPT Community about all things to do with Women's Health.
Topics covered include Female Anatomy & Physiology, Training & Programming considerations, The Menstrual Cycle & Dysfunctions, Dieting & Nutrition considerations, Pregnancy, Pelvic Floor & Training through different stages of life.
Become the best Coach you can possibly be by gaining the confidence to program safely and effectively for your female clients.
Meet your host . . .
Kayla, Founder of AWPT University
I provide Women (and Men) with an Evidence-Based Approach to Training, Nutrition, Injury Management & Performance through Education, Experience & Empathy.
If you're sick and tired of being misled with false fitness information, fluffy workouts and fad diets, you've come to the right place!
It's time to make a change!