All Episodes
Episodes
The Stigma around Men’s Mental Health w/ Tom Dickinson
In this informative podcast, Tom Dickenson explores the often-overlooked area of male mental health, specifically focusing on the importance of emotional vulnerability within friendships.
Throughout the podcast, Tom...
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REPLAY: Female Specific Nutrition Course Recap
Your favourite duo & facilitators @coachneedmfit & @the_kaylalee are back to talk about our Female Specific Nutrition Course!
Tune in to this REPLAY episode from the end of Semester 1 and hear how this...
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$0 - 100k IN 12 MONTHS W/ Emalee Meadows
Imagine quitting your 9-5 corporate career and going all-in on your fitness business only to make over $100k in your first year.
This week, Emalee chats to Tara about her business journey and all the lessons she...
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Healing From a Breakup w/ Soph Allen
Break ups are something that most people go through at some point in their lives, and let's be honest... they suck!
On this week's episode Kayla talks with guest Soph Allen on how to heal from heartbreak and...
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Q&A + New Course Launch with Kayla
NEW COURSE ANNOUNCEMENT + PODCAST Q&A! 📣Kayla and Tara answer all of your burning questions about fitness, business, coaching & life and give you a glimpse into the depth of of mentoring you'll receive with...
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How To Best Support Your Pregnant Clients | Pre and Post Natal Training w/ Women's Health Caitlin Pender
How confident do you feel training your client at every phase of their pregnancy and postpartum journey?
If your answer is "not very", then you're not alone. In today's episode, women's physio and founder of Her...
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How To Start A Podcast w/ Georgia Refalo
If one of your goals for 2023 is to foster your relationship with your clients and build a deeper level of trust, then creating a podcast might be on your business to do list. But where do you even start?
On today's...
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Building Connection Through Vulnerability w/ Olivia Rose
In order for clients to buy your programs and sign up to your Masterclasses they must first like, know and trust you. On today's podcast episode, Tara talks to Olivia Rose about how vulnerability breeds connection and...
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The Power Of Community w/ Penny Thompson
Whether finding support in a Mentorship container or creating a community as a coach with your clients, a strong support network is essential for growth.
This week, Tara chats with Penny Thompson on how she built her...
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Breaking into Tik Tok in 2023 w/ Tik Tok Specialist Sarah O'Sullivan
With Tik Tok officially overtaking Netflix in total users, it is becoming increasingly important to break into and create a presence on the platform.
Differentiating themselves as an entertainment platform rather...
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The Line Between Health Promotion and Perpetuating Diet Culture w/ Alice Bleathman
As coaches and mentors, promoting healthy habits and lifestyles is at the crux of everything we do, but with shifts towards body positivity and body positivity becoming increasingly important, how do we navigate the...
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Building a 6 Figure Coaching Business w/ Jill Coleman
So you want to scale your online fitness business? Then this is the episode for you.
This week Kayla chats to digital business expert Jill Coleman, the founder of JillFit about how she went from a personal trainer...
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