ONLINE COURSES, MASTERCLASSES, LIVE LECTURES and MENTORSHIPS.
SUPPORTING MALE & FEMALE COACHES to provide an EDUCATED TRAINING EXPERIENCE for their
BECOME THE EXPERT IN YOUR INDUSTRY!
Maximise training outcomes for your clients
There are several differences between training men & women that need to be taken into consideration to not only ensure safety but also to improve performance & goal outcomes.
▪️ Do you want to learn how a Woman’s unique anatomy & physiology affects her training?
▪️ Do you want to know the safest practices and most up-to-date research on how to train pregnant Women & post-partum?
▪️ Do you want to know what considerations to make in terms of training & nutrition at different stages of a Woman’s life?
The AWPT courses are for ANYONE who is interested in learning all about the current research and best practices specifically for training females.
Kayla was made to educate! The way she explains complex concepts so eloquently & efficiently makes this course so enjoyable and easy to digest.
I have learned so much. One of the areas it has really helped me with is to be able to have deeper conversation with my female clients…. It has really helped me talk through things with more confidence. I’m really glad I took this course!
Hello, I'm Kayla.
I provide Men & Women with an Evidence-Based Approach to Training, Nutrition, Injury Management & Performance through Education, Experience & Empathy.
If you're sick and tired of being misled with false fitness information, fluffy workouts and fad diets, you've come to the right place!
It's time to make a change!
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