ONLINE COURSES, MASTERCLASSES, LECTURES, GUIDES, PROGRAMS and MENTORSHIPS.
SUPPORTING MALE & FEMALE COACHES, HEALTH PROFESSIONALS & PT'S to provide an EDUCATED TRAINING EXPERIENCE for their FEMALE CLIENTS.
TOGETHER WE CAN CHANGE THE INDUSTRY!
MAXIMISE TRAINING OUTCOMES FOR YOUR CLIENTS
There are several differences between training men & women that need to be taken into consideration to not only ensure safety but also to improve performance & goal outcomes.
▪️ Do you want to learn how a Woman’s unique anatomy & physiology affects her training?
▪️ Do you want to know the safest practices and most up-to-date research on how to train pregnant Women & post-partum?
▪️ Do you want to know what considerations to make in terms of training & nutrition at different stages of a Woman’s life?
The AWPT courses are for ANYONE who is interested in learning all about the current research and best practices specifically for training females.
Hey, I'm Kayla.
Women's Health Educator, Mentor & Business Coach
Innovator. Energiser. Expander.
Creating leading Coaches in Women’s Health & Fitness
Kayla is the founder and creator of AWPT, a company that provides the best education in the industry for coaches and personal trainers who work with female clients.
Kayla holds a Bachelor in Applied Science (Exercise & Sport Science) and Masters of Physiotherapy from the University of Sydney from which she graduated in 2015. She also obtained her Certificate III & IV in Fitness during her studies at University, as well as many other certificates in the areas of Women's Health, Nutrition, Strength Training & Programming, Functional Anatomy and Biomechanics. Kayla has been working in the health and fitness industry for over 10 years!
Kayla has grown up playing a multitude of Sports and has participated in many of them at a competitive level.
Her passion lies in making an impact in the fitness industry to better educate coaches and provide them with the resources that she feels are missing when it comes to Women's Health.
SEE WHAT STUDENTS HAVE TO SAY
"Kayla was made to educate! The way she explains complex concepts so eloquently & efficiently makes this course so enjoyable and easy to digest."
Kayla is so easy to listen to and the LECTURES FLY by! The information is made very digestible. 10/10!
"I have learned so much. One of the areas it has really helped me with is to be able to have deeper conversation with my female clients…. It has really helped me talk through things with more confidence. I’m really glad I took this course!"
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