Did you know . . .

Females have different energy requirements to men?

Macronutrient metabolism differs between men and women??

Nutrition can have an effect on the Menstrual Cycle, Gut Health and the Nervous system???

What you'll get:

• Instant access to 7 modules
  • Why Female Health & Nutrition is important & what you can do as a Coach
  • The Initial - beyond the basics
  • Female Specific Energy requirements & Macronutrients
  • Female Specific Micronutrients
  • Refeeds, Diet Breaks & Reverse Dieting
  • Hunger / Satiety & Hormones
  • What to do next...
• FHN Workbooks
• Access to the AWPT FHN private online community 
• Access to AWPT Alumni Live Study Group (extra add on)

Starting June 2024

Email [email protected] if you have any questions.