EP 49 Pre & Post-Natal Training with @bebeactive

Welcome to Episode 49 of the AWPT Podcast!

This week we’re sitting down with an AWPT OG, Patty Cabral!

Patty is a beautiful Mumma of twins & incredible online coach specialising in pre & post-natal training.

Patty has been a part of AWPT since the very beginning! She has since completed our AWPT courses & Mentorship with AWPT Founder, Kayla.

Today Patty is sharing with us her journey in the health & fitness space and shedding some light on the challenges & learning moments she’s experienced before, during and after becoming a mother.

We’re talking about training pre and post-natal, the misconceptions related to training whilst pregnant, ‘The Fourth Trimester’ and so much more!

This episode is a beautiful insight into what it’s like to have children…

If you’re a coach working with pregnant clients or mothers, or you’re a male working with female clients in any capacity- being able to relate to your clients on a deeper level is so important and this ep will help you to do this!

A huge thank you to Patty for sharing your experience with our AWPT community!

This episode is hosted by AWPT Founder, @kaylaleephysio

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