EP 46 Creating Space & Human Design with @hiit_it.fitness

Welcome to Episode 31 in Season 3 of the AWPT Podcast!

This week we’re sitting down with Tara McKenzie, one of our AWPT Mentorship Alumni and an incredible Female Fitness Coach!

In this episode we’re jumping straight into the juice!

We’re talking about creating space in your business and in life to just be. And how uncomfortable this can feel because of our ‘always on’ conditioning.

Tara shares her journey with transitioning her coaching business online and how this has changed the way she works from day to day and all of the challenges that have come with this.

We also dive into the topic of hobbies outside of the gym, and how important it is to maintain an identity separate from your working life.

If you’re interested in human design, you’re going to love this ep!

Tune in to find out Tara’s human design type!

This episode is hosted by AWPT Founder, Kayla Lee

Follow us on Instagram at @awpt_university