EP 41 Getting out of your head & into your body with @allyjanamarie

Welcome to Episode 27 in Season 3 of the AWPT Podcast!

This week Lianna is sitting down with fellow AWPT Mentor Allyjana Marie!

Allyjana is a Fitness & Mindset Coach and is incredibly passionate about empowering women to love their bodies. Allyjana hosted last month’s AWPT Fellowship Masterclass which was all about falling in love with yourself!

Today, we’re getting to know Allyjana on a deeper level as she takes us on a journey through her young adulthood until now…

We’re talking to comparison, fear of judgement, mindset & body image AND how you as a coach can help your clients to overcome these mindset barriers and empower them through education to appreciate all that their bodies can do.

Tune in for our favourite tips & tricks for getting out of your head and stepping into your physical body to appreciate it for all it is!

This Episode is hosted by AWPT Coach @lifewithlianna

EP 41 Getting out of your head & into your body with @allyjanamarie

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