EP 36 Setting Boundaries with @maddypenalurick_coach
Welcome to Episode 21 in Season 3 of the AWPT Podcast!
This week we’re talking about boundaries with Women’s Embodiment Coach, @maddypenalurick_coach
Boundaries are such an important tool for coaches to implement in their day to day lives, so that they’re able to show up for themselves and their clients at 100%!
Whether that be emotional boundaries or physical ones, implementing boundaries is one of the most beneficial things you can do for yourself & your biz!
Today we’re speaking to boundaries relating to our time & energy, something that is incredibly important because we simply cannot get this back.
Tune in to hear Maddy’s tips for setting boundaries & sticking by them!
This episode is hosted by AWPT Coach @liftwithlianna
Follow us on Instagram at @awpt_university