EP 30 Finding Your Peace after Competing with @reneegarner

Welcome to Episode 15 in Season 3 of the AWPT Podcast!

This week we’re sitting down with the lovely Renee Garner to talk about finding your peace after competing.

Renee is an IFBB bikini pro competitor & a leading online posing coach in Australia, trusted by many pro bikini athletes from around the world.

Her business, Flow Like a Pro, helps women tune in to their inner selves and effortlessly flow through their posing transitions on stage.

In this episode, we talk about mobility & posing, post comp blues, working with the ego and the difference between our feminine & masculine energies.

This episode is hosted by AWPT Founder, Kayla Lee

EP 30 Finding Your Peace after Competing with @reneegarner_ifbbpro