EP 24 Training, Business & The Importance of Community with @__samdennis

On today's episode AWPT University Educator, @liftwithlianna is joined by @__samdennis

Sam specialises in strength and flexibility training and runs his own gym out of his garage called @thepeoplesgym_

In this episode we discuss "The Jefferson curl", how important resilience and discipline is as a business owner and why community is key for so many of us right now. 

We hope you enjoy!