AWPT UNIVERSITY

Female Health & Nutrition Foundations Course

It's time we had a different conversation around Nutrition.

Did you know that females have different energy requirements to men?
Did you know macronutrient metabolism differs between men and women?
Did you know nutrition can have an effect on the Menstrual Cycle, Gut Health and the Nervous system?

We're going to be delving into the specifics of female nutrition, busting the myths & unpacking the fundamentals of a healthy relationship with food & fitness!

Modules:

1) Introduction to Female Health & Nutrition

2) Conducting a Comprehensive Initial Consultation - beyond the basics

3) Female Specific Energy requirements & Macronutrients

4) Female Specific Micronutrients

5) Refeeds, Diet Breaks & Reverse Dieting

6) Hunger / Satiety & Hormones

7) The Art of Coaching compliance & next steps...

PLUS:

Workbooks included

Get access to the FN Facebook Community for ongoing support 

PAYMENT OPTIONS