This incredible online short course has been created for you by AWPT founder, Kayla Lee & owner and director of The Art of Noticing and a NeuroPsych educator and consultant for communities based in elite sports performance, the creative arts and integrative health, Michelle Baty.
There are four online masterclass recordings included in this short course:
1. The Physiology of Stress & The Nervous System
2. Chronic & Emotional Pain & The Nervous System
3. Internal regulation of the Nervous System i.e. breathing, grounding, self-soothing
4. External regulation of the Nervous System i.e. human connection & relationships
What's included in this course:
- 4 online masterclass recordings
- 4 workbooks
- Access to an incredible online community via the AWPT Coaches Facebook Group
If you have any questions please don't hesitate to contact us via email [email protected]